How To Avoid Computer Virus

1. Install anti-virus software from a well-known, reputable company, 
UPDATE it regularly, and USE it regularly. 

New viruses come out every single day; an a-v program that hasn't been 
updated for several months will not provide much protection against current 
viruses. 

2. In addition to scanning for viruses on a regular basis, install an 'on 
access' scanner (included in most good a-v software packages) and configure 
it to start automatically each time you boot your system. This will protect 
your system by checking for viruses each time your computer accesses an 
executable file. 

3. Virus scan any new programs or other files that may contain executable 
code before you run or open them, no matter where they come from. There 
have been cases of commercially distributed floppy disks and CD-ROMs 
spreading virus infections. 

4. Anti-virus programs aren't very good at detecting Trojan horse 
programs, so be extremely careful about opening binary files and Word/Excel 
documents from unknown or 'dubious' sources. This includes posts in binary 
newsgroups, downloads from web/ftp sites that aren't well-known or don't 
have a good reputation, and executable files unexpectedly received as 
attachments to E-mail or during an on-line chat session. 

5. If your E-mail or news software has the ability to automatically execute 
JavaScript, Word macros, or other executable code contained in or attached 
to a message, I strongly recommend that you disable this feature. 

6. Be _extremely_ careful about accepting programs or other files during 
on-line chat sessions: this seems to be one of the more common means that 
people wind up with virus or Trojan horse problems. And if any other family 
members (especially younger ones) use the computer, make sure they know not 
to accept any files while using chat. 

7. Do regular backups. Some viruses and Trojan horse programs will erase or 
corrupt files on your hard drive, and a recent backup may be the only way to
recover your data.

Article From COMPUTER VIRUS FAQ

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